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Exercise Boosts Brainpower – Primus Neurology and Neurosurgery Center

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PRIMUS NEUROLOGY AND NEUROSURGERY CENTER
PRIMUS SUPERFICIALITY HOSPITAL, CHANAKYAPURI, NEW DELHI

LIFE HOPE CARE

Not only does exercise improve your body, it also helps keep your mental function active Exercise increases energy levels and increases serotonin in the brain, which leads to improved mental clarity, all that makes for a more productive day.It is clear that those who are active and who exercise are much more productive at work.

Improved productivity not only makes you a better worker, it makes things better for everyone in the workplace. Companies with less wasted work hours and less sick time end up with lower health care costs and an improved bottom line.Popping in a workout tape for 30 minutes in the morning can change your whole day. When endorphins are released into your bloodstream during exercise one feels much more energized the rest of the day.

And when you improve your strength and stamina, it’s easier to accomplish everyday tasks like carrying groceries and climbing stairs. This also helps you feel more energetic over the course of the day.A common excuse among lazybones is that they’re too tired to exercise, While exercise may make you feel more tired at first, that won’t last long. Besides, once your body adjusts to
exercise, you’ll have more energy than ever.

Research has shown that exercise can slow or help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis (bone loss), and loss of muscle mass. It also helps ease some aspects of the aging process. Because exercise strengthens the muscles and joints, it is going to reduce your odds of having some of those aches and pains and problems most adults have, mostly because of the inactive lives they lead.Provided you don’t overdo it, he says, exercise can even boost immune function , so you spend less time down with a cold or flu.

Primus Neurology and Neurosurgery Center

PRIMUS NEUROLOGY AND NEUROSURGERY CENTER

The Center of Neurosciences by Primus Super Specialty Hospital (PSSH) has been treating the diseases of the Nervous System which includes Brain, Spinal Cord, spine, nerves, peripheral nerves and blood vessels supplying them.

Primus Super Speciality Hospital is working with a clear core mission to provide excellent health care products and services in a compassionate and caring environment. We offer competitive Neurosurgical services which meet the requirements of health care providers in terms of both quality and cost-effectiveness. The Neurosciences has two broad divisions i.e.

Neurosurgery which deals with surgical management and Neurology which deals with Medical diseases affecting Nervous System.The department is well equipped for all the interventional surgeries of Brain and Spine with conservative management strategies.

PRIMUS SUPER SPECIALITY HOSPITAL , NEW DELHI, INDIA
AND
PRIMUS INTERNATIONAL SUPER SPECIALITY HOSPITAL, ABUJA ,NIGERIA
CENTER FOR SPECIALIZED SURGERY TURNING HOPES TO HAPPINESS.

Primus hospital have set benchmarks in Joint Replacement Surgeries, Neurology, IVF and cochlear implants. Primus Super Speciality Hospital has been running the following center of excellence successfully and have been treating thousands of patients across the world with fantastic patient satisfaction .

Primus Orthopedic Center
Primus Spine Center
Primus Centre for Sports Medicine
Primus Neurology and Neurosurgery center
Primus Digestive and Hepatobilliary Center
Primus Urology center
Primus Fertility center
Primus Diabetes , Obesity, and Endocrine Center
Primus ENT & Cochlear Implant Center
Primus Oncology center
Primus Department of Dental Sciences
Primus Physiotherapy and Rehabilitation
Primus Eye Care Centre
Primus Complete Health Check Center

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1 Comment

  1. BeckyMorries says:

    Thanks to share great tips with us . I am so glad after read you blog .

    Like

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